1. Be Calm - Fun.

    I’ve taken to listening to this song at least twice before leaving the house each day. It’s basically perfect for someone like me - an energetic and rousing song urging calmness; an anxious plea to the animal brain to stay grounded, centered; a seemingly simple exhortation dressed up as an anthemic sing-a-long. And, god, the musicality of it all! The way the song builds itself into itself—piece by interesting, anxious piece—until you’re left with a nearly overwhelming melodic tapestry of words that pushes itself ever onward, propelled by its narrative fuel, its gently loud and loving reminder: BE CALM.

    (Source: Spotify)

     

    fun. be calm BE CALM!